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Agenda

主日崇拜程序Order of Sunday Worship

11/03/2013

宣召

Call to Worship

領會

Worship Leader

*讚美詩

Song of Praise

 #84 讚美耶穌 (124)

I Will Praise Him (verse 124)

領會

Worship Leader

*禱告

Invocation

領會

Worship Leader

敬拜詩歌

Worship Hymn

梁以信弟兄

Bro. Jackson Leung

信息

Message

記念主

In Remembrance of the Lord

梁坤儀傳道

Minister Mary Leung

  

聖餐

Communion

潘新耀長老

 Elder Stanley Poon

歡迎與報告

Welcome & Anno.

領會

Worship Leader

*祝禱/殿樂

Benediction

梁坤儀傳道

Minister Mary Leung

*會眾請站立Congregation Standing

金句: 感謝神!“基督既然一次被獻,擔當了多人的罪,將來要向那等候他的人第二次顯現,並與罪無關,乃是為拯救他們

      ( 希伯來9:28 )

Memory Verse: Hebrews 9: 28

領會﹕朱文瑋弟兄

Worship Leader: Bro. Wen-Wei Chu

司琴﹕謝宛琨姊妹

Pianist: Sis. Benita Leung

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Weekly Bulletin

進入大堂,請安靜入座並關上

手機,預備心敬拜神

報告事項

1. 月主題:凡事謝恩無懼

2. 主日守望禱告會﹕每主日上午八時三十分,在本堂六號課室,歡迎弟兄姊妹來同心禱告。

3. 購買UC聚會點的提案﹕尚未有決定,仍在禱告等候中,請為此事切切代禱。教堂地址﹕631 Devotie Ave. Cincinnati,OH 45225

4. 全教會同工會結果﹕通過萬國同工姜維弟兄,每月資助費用調整為三百五十元。

5. 福樂團契聚會11/9日週六上午十時,在美聖堂舉行,歡迎邀請年長朋友參加,講員﹕趙嘉昕師母。

6. 粵語團契聚會﹕十一月九日週六傍晚445分,在本堂舉行,歡迎說粵語的朋友參加。

7. 建武營團契聚會11/9日週六晚上六時,在本堂舉行聚會,歡迎邀請朋友參加。

8. 姊妹禱告退修會11/16日週六上午十一時至下午四時,在美聖堂舉行,請先讀希伯來書910章,預備心參加。

9. 本堂秋季大掃除11/16日週六上午930分開始,請弟兄姊妹預留時間,將教堂內外打掃乾淨。

10. 事工協調會11/17日主日崇拜後1230分在體育館樓上舉行,備有午餐,請團契,小組,事工負責人,務必參加。

After entering the Sanctuary, please quietly be seated and turn off your cell

phone to prepare your heart for Worship

Announcements

1. This month’s theme: Giving thanks without fear.

2. Sunday Morning Watch and Prayer Meeting: every Sunday morning 8:30 am at Compton, in Room 6. Welcome bros and sis to pray.

3. Possible Meeting Place for UC Fellowship: A decision has not been made, please continue to fervently pray on this matter. The address of the church is 631 Devotie Ave. Cinti. OH 45225.

4. Entire church coworkers meeting outcome: approval of increasing funds for All Nations Coworker: Bro. Mark Jiang to $350 a month.

5. Blessings Fellowship: will meet on Sat. 11/9, 10 am at Mason. Welcome to invite elderly friends to attend. Speaker: Mrs. Rebecca Wu.

6. Cantonese Fellowship: will meet on Sat. 11/9, 4:45 pm at Compton. Welcome to invite Cantonese speaking friends to attend.

7. Kenwood Fellowship: will meet on Sat. 11/9, 6 pm at Compton. Welcome to invite your friends to attend.

8. Sisters Prayer Retreat: will meet on Sat. 11/16, 11 am to 4 pm at Mason. Please read Hebrews 9 and 10 to prepare your heart to attend.

9. Compton Fall Clean-up: will be on Sat. 11/16, 9:30 am. Please reserve the time to participate in cleaning both inside and outside of the church.

10.  Ministry Coordination Meeting: Sun. 11/17, after Worship Service, 12:30 pm at upper room of gym. Lunch will be provided. Small group and fellowship leaders, those responsible for ministry must attend.

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Weekly Article

焦慮症

 

 「你們要將一切的憂慮卸給神,因為祂顧念你們」(彼前57

焦慮症是美國人最普遍的精神疾病,平均有四千萬人得此病,占成年人口的18%;每年醫藥花費高達420億美元。女性患者通常是男人的兩倍。焦慮症是一種不斷感覺恐懼,擔心,不安的不正常心里狀態。對未來產生不真實的感受,和無法控制的懼怕,已經超過對外在壓力的正常反應。焦慮導致疲勞,無法集中精神,和身體疼痛;並且會進入惡性循環。最常見的癥狀是流汗,心悸,呼吸急促,頭痛,瀉肚,緊張不安,疲倦,失眠,手指顫抖。焦慮攻擊時會十分緊張,覺得要死,持續約20分鐘。焦慮症分成六種﹕一般性焦慮症,經常焦慮攻擊,強迫性焦慮症,恐懼症,社交焦慮症,重創後遺症等。

焦慮症的治療有三個方向﹕第一是生活的調整,第二是藥物的治療,第三是心靈的操練。生活調整包括,減輕工作的壓力,適當的運動,按時休息和休假,出門旅遊,平衡的營養,避免刺激性食物,得到家人和親友的勸慰等。藥物的治療是去看精神科醫生,服用抑制腦袋神經活動的藥物。心靈的操練是藉著禱告,將重擔交托給神,用心讀聖經來清新自己心靈,默想神的話來明白祂的旨意,並且按著聖靈的帶領去作有意義的事。

現代人不願意相信上帝和聖經,只好去追求瑜珈術,練氣功,學習超覺靜坐。其實那都不是正道,是用一個不好的東西來換另一個壞東西。回到創造我們生命的主面前,才是基本正道。祂最了解我們的身體和心靈狀態,也唯有祂能真正使我們得到釋放。每天花一段時間,認真讀聖經,並且記錄下來自己不健康的思想,再用正面的經文,來取代負面的思想。將所有想的到的焦慮,都意義向神陳明,請聖靈來充滿我們的心。如此並能離開焦慮,歸向光明。

 Anxiety Disorder

 “Cast all your anxiety on him, because he cares for you.” (1 Peter 5:7)

  Anxiety disorder is the most common mental illnesses in America.  Forty million Americans have this disease, accounting for 18% of the adult population, and annual medical costs up to $42 billion.  Female patients usually are more than twice the male patients.  Anxiety disorder is a feeling of continuous fear, worry, and abnormal state of mind.  It has an unreal fear of the future, uncontrollable anxiety which exceeds the normal reaction to external pressure.  Anxiety disorders lead to fatigue, inability to concentrate, and body aches.  It can be a vicious cycle.  The most common symptoms are sweating, heart palpitations, shortness of breath, headache, diarrhea, nervousness, fatigue, insomnia, trembling fingers.  Anxiety attacks are episodes of intense panic of death which lasts up to 20 minutes. There are six categories of anxiety disorder: general anxiety disorder, anxiety attacks, obsessive-compulsive anxiety disorder, phobias, social anxiety disorder, and post-traumatic stress disorder.

   The treatment for anxiety disorders has three directions: life-style adjustments, drug treatment, and spiritual practice.  The life style adjustment include reducing pressure from work, proper exercise, getting enough rest, traveling, balanced nutrition, avoid spicy foods, and receiving supports from families and friends. The drug treatment is taking anti-anxiety medicine that can reduce the neural activity in the brain.  Spiritual practice is through prayers to release stress and burdens, and reading the Bible to calm one’s mind by meditating on God’s Word and understanding His will, and to follow the guidance of the Holy Spirit and to do something meaningful. 

   Modern people do not want to believe in God and the Bible.  They prefer to pursue yoga, qigong, or Transcendental Meditation.  It is replacing a bad thing for another bad thing.  Only when we go back to the Creator, can our life be straightened out and healed, because He understands our state of body and mind.  Only He can release us from anxiety.  Write down your unhealthy thoughts, spend time reading and meditating on God’s Word, and replace the negative thoughts with positive Scriptures, which help to remove the anxiety.  We should cast all of our burdens on Him and ask the Holy Spirit to fill our heart.  This is a sure way that can keep us away from anxiety and return us to a joyous life.

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